Introducing therapeutic massage sessions
Massage Therapy
Interrupts headache and migraine patterns
Reduces stress and tension
Reduces headaches, back aches and stiff necks
Enhance energy, vitality and quality of life
Increase circulation - nutrients and oxygen in the blood
Enhance Body - Mind - Spirit relationship
Alleviates aches and pains.
Increases job performance and productivity
Accelerates post-injury healing time
Massage styles and pressure are specific to your individual needs, and may vary depending on your health and stress levels. Massage can be an excellent form of relaxation or can aid in helping your body cope with the physical and emotional stress we put on it from day to day.
Swedish Massage –
Excellent in increasing circulation and relieving tired, aching muscles. This gentle yet effective technique uses light to moderate pressure to aid in overall physical and mental relaxation.
Deep Tissue Massage –
This technique focuses on specific areas and needs, using moderate to deep pressure. Aids in the recovery of injuries and tired over- worked muscles.